Author: A Nice Apothecary

Our thought leadership blog is your compass through the dynamic landscape of pharmacy and apothecary services. Join us as we explore the intersection of cutting-edge advancements and time-honored practices, redefining the way we approach patient care and well-being.

  • Maca and Women’s Sexual Health

    Maca and Women’s Sexual Health

    Maca root, a “superfood” from Peru, has become a growing trend in women’s health today. It contains vitamins, minerals, and amino acids considered important to hormonal balance and overall health….

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  • Can Yoga Improve Neurological Health?

    Can Yoga Improve Neurological Health?

    Yoga has become quite a popular health practice in the United States, yet it is an ancient practice with origins in Indian philosophy. Since it involves exercises mixing physical posture/activity,…

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  • Zinc and Immune Health

    Zinc and Immune Health

    Studies show that there’s a correlation between zinc deficiency and susceptibility to pathogens; therefore, zinc plays a pivotal role in a strong, healthy immune system. Does Zinc Improve Your Immune…

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  • The Carnivore Diet

    The Carnivore Diet

    The goal of the carnivore diet is to eliminate all plant-based food groups from your diet, eating only animal products (meats, fish, eggs) and small portions of low-lactose dairy products….

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  • Vitamin K2 for Musculoskeletal Health

    Vitamin K2 for Musculoskeletal Health

    Vitamin K2 is essential to the body’s processes, specifically bone metabolism. The effects of vitamin K2 on musculoskeletal health continue to be studied closely as we learn more about its…

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  • What’s the DASH Diet?

    What’s the DASH Diet?

    What’s The Dash Diet Eating Plan? The DASH diet is an eating plan that consists of fruits, vegetables, and whole grains. “DASH” stands for “Dietary Approaches to Stop Hypertension”. Hypertension,…

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