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  • Maca and Women’s Sexual Health

    Maca root, a “superfood” from Peru, has become a growing trend in women’s health today. It contains vitamins, minerals, and amino acids considered important to hormonal balance and overall health….

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  • Can Yoga Improve Neurological Health?

    Yoga has become quite a popular health practice in the United States, yet it is an ancient practice with origins in Indian philosophy. Since it involves exercises mixing physical posture/activity,…

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  • Zinc and Immune Health

    Studies show that there’s a correlation between zinc deficiency and susceptibility to pathogens; therefore, zinc plays a pivotal role in a strong, healthy immune system. Does Zinc Improve Your Immune…

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